All Roads Lead to RussVegas!

Running Track Tuesday Training


As I mentioned in my recent race recap, I’m currently training for the 2016 RussVegas Half; after my December marathon (Jacob Wells 3 Bridges Marathon recap), I told my coach…

2016 Little Rock Marathon Weekend

Racing Running Track Tuesday Training

2016 Little Rock Half Marathon Weekend

Better late than never, right? Well, that’s what I’m hoping for! It’s been over two weeks now, but the 2016 Little Rock Marathon Weekend took place on Saturday and Sunday,…

My #WomanUp 2016 Reading List

Reading Running

#WomanUp 2016 Reading List

For those of you who read this blog regularly, you already know that I’m a huge fan of Oiselle and also a member and regional leader of their Oiselle VolĂ©e…

Where in the world is…

Reading Running

where in the world is

Back by popular demand…okay, just kidding, just kidding. There are a few people who’ve noticed that I haven’t published a blog post in nearly three weeks and they’ve contacted me…

Training Recap (1/26/16)

Running Track Tuesday Training Yoga

Training Recap

I have to say, last week was pretty exciting; between Monday’s holiday, anticipation of Winter Storm Jonas, the thrill of playoff football (GAH! Go, Broncos!!) and a return to the…

Training Recap (1/19/16)

Running Training

training recap

Following last weekend’s slip and slide festival (aka the Village Creek 25K), I was happy to return to solid ground this week! Marathon recovery continues, but I’m starting to feel…

2015 Village Creek 25K

Good Times Racing Running

Village Creek 25K

Before you read too much further, let me begin by saying that this is a fantastic event; the Muckas Running Club, including race director Ethan Cook, always makes sure that…

Training Recap (1/12/15)

Running Track Tuesday Training

Training Recap

Let me just jump right into this training recap; by mid-week, I was feeling really good about my marathon recovery…and then Saturday happened. Sunday – Time to crank up the…

Race Planning

Good Times Running

Race Planning

Here we are, another year stretched out in front of us. Everyone seems to be talking about goals and resolutions so I thought this would be a great time to…

Marathon Recovery: Week 2

Marathon Training Running Yoga

Last week was an interesting week, to say the least; on Sunday the 27th, while washing towels in the washing machine, I heard a troubling, gurgling sound coming from the…